Ashwagandha powder is excellent tonic for brain and nervous system.It boosts body?s immunity and reproductive system. It helps promoting sleep, reducing stress, improving clarity of thoughts, and boosting the overall energy and longevity of the body. It is 100% Natural and Pure. It is light brown or dark tan color. It is finely powdered , evenly textured and fresh. I mixes easily with water, juice or smoothie.